fitness trainer in Medford, MA are certified professionals with extensive knowledge of exercise science, nutrition, and body mechanics. They ensure you perform exercises correctly, minimizing the risk of injury and maximizing the effectiveness of your workouts.
Dr. Jim Stoppani is a Yale-educated PhD who has devoted his life to studying exercise, nutrition, and supplements.
After 11 years of university education and research, Jim worked on the editorial staff at Weider Publications for 11 years, where he eventually served as the Senior Science Editor for top-tier magazines like Muscle & Fitness and FLEX.
In addition to being the personal health consultant for several celebrity clients (like Dwayne “The Rock” Johnson), Jim literally wrote The Book on weightlifting: Jim Stoppani’s Encyclopedia of Muscle & Strength.
888-311-0596
We ensure you get professional and effective guidance tailored to your specific needs.
Our trainers create customized workout plans that align with your goals.
Our training facility in Medford is equipped with the latest fitness equipment and amenities.
Our trainers provide continuous support, and helping you stay committed.
My challenges are some of the most successful in the industry. The results that the participants receive are literally mind blowing. Often times they are seeing results within just a few weeks. It is because of my Training System, and the results speak for themselves.
Additionally the various winners receive in excess of $100,000 each year in money, prizes and trips to come out to Hollywood and train with me.
Effective fat loss requires a combination of a balanced diet, regular exercise, and consistent healthy habits.
Better size, better shape, better strength, better fat loss, better overall health and fitness.
Strength training builds muscle, boosts metabolism, and enhances overall physical performance.
Get personalized fitness programs and expert guidance to achieve your health and fitness goals. Start your transformation with our top-rated trainers today!
Our certified trainers are dedicated to your success. With their help, you can reach your goals and get answers to all your questions.
Our team of product experts will help you find the perfect products that are tailored to your needs and goals. We'll provide insight and direction to ensure you find the best match for you.
Connect with one of our JYM Service Experts Monday through Friday 8am-5pm, or schedule an appointment at your convenience! Chat live or call for personalized assistance - we're here to help!
This mother of four is setting a positive example for her kids by living a healthy, fit lifestyle.
Ami Williams
This JYM Army member added serious muscle after getting his training, nutrition and supplements in order.
Harry Kirschemann
This paramedic got laser-focused on training, eating, and supplementing properly and realized great physique and health results.
Constantine Giannakis
Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.
Blaine Crawford
This JYM Army member dedicated herself to losing weight and getting in better shape post-pregnancy and found success much earlier than expected.
Alisa Johnson
• 50+ expert-designed fitness plans with more all the time.
• Daily workout plans with detailed video instructions.
• Nutrition guides, healthy meal plans, and simple recipes.
• Easy-to-follow supplement guides.
• Take your workout anywhere with the Jim Stoppani app.
• Try it all out for only $1.
Whether you’re just starting out or looking to take your fitness to the next level, Medford’s personal trainers are ready to help you every step of the way.
This U.S. Army Reserve is inspiring other soldiers to improve their health and fitness levels.
Christopher Craig members